JAMES ACASTER's Guide to Quitting Social Media
This is a self help book like no other. Because you are not helping yourself, James Acaster is helping you. When James quit all forms of social media in 2019 he felt like he'd been born anew, but he was worried he'd suffer withdrawal and get lured back online to compete in a never ending popularity contest with only one possible winner (f*cking Zuckerberg). He knew that in order to stay clean he'd have to replace everything social media used to give him with three-dimensional, real-life activities.